renewal

Koessler

illustrator: Walter Koessler

 

renewal requires:

Maine

rest

third eye

processing

listening

green

humility

the sacred

commitment

my essentials

JBRYANSCHACHNER

illustrator: J Byron Schachner

 

my essentials:

daily:

nutrition, rest, exercise, writing and illustration…

weekly:

laundry, kitchen counters, shopping, doctor’s appointments…

monthly:

turn calendar pages, clean refrigerator, replace batteries, garbage bags, maintain car…

yearly:

taxes, health plans, end of life issues…

lifetime:

smiles, assistance, faith, pain, joy, vigor, vibration, energy…

Grandma Needs

"He's not heavy; he's my brother!"

“He’s not heavy; he’s my brother!”


communication,
food, play, music, couch, safety,
rest, comfort, and art!

Stress Free

Calligraphy by Andrew Van Der Merwe

Calligraphy by Andrew Van Der Merwe

Sunday is not to
do the rest; but to rest from
outer<find inner.

Set your own goal.
Breathe your own pace.

Tongue Twister #34 Distance5

Giraffe 0n Giraffestretch limo

Up in the Trees

stretch limo
riding high
shotgun seat
in the sky

far away
close to spine
clutching tight
neck so fine

lift to leaves
munch for zest
best to come
graze and rest

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