How to be a healthy nurturer


caricature of Jeanne by Jeanne

healthy requires putting self at the top of the list

working out every day with aerobic exercise

sleeping through 8 hours

communication with significant confidants

intuiting like a powerful woman

moving with the Sacred Spirit

active listening

reading all the non verbal cues

loving generously

with kindness

and JOY!

Grandma Needs

"He's not heavy; he's my brother!"

“He’s not heavy; he’s my brother!”

food, play, music, couch, safety,
rest, comfort, and art!

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