How to be a healthy nurturer


caricature of Jeanne by Jeanne

healthy requires putting self at the top of the list

working out every day with aerobic exercise

sleeping through 8 hours

communication with significant confidants

intuiting like a powerful woman

moving with the Sacred Spirit

active listening

reading all the non verbal cues

loving generously

with kindness

and JOY!

%d bloggers like this: